Form to Fitness

Business Description

Services Provided: Training At Home Training in a Private Studio Weight Training Cardiovascular Training Flexibility Training Nutritional Planning Lifestyle/Weight Management Balance Training Medicine Ball Training Aerobic Dance

Business Licensing Information

Frequently Asked Questions

General Questions

Do you have a customer satisfaction or refund policy?

Personal Trainers

What are your qualifications? Have you been professionally trained or certified?
What is your educational background?
What approach do you take with your clients?
Where do you train your clients? Do you train clients in their own home?
Do I need a home gym in order to train at home?
Do you provide dietary advice?
What are your rates?
Do you provide any guarantees on results?
What makes you different from other fitness trainers?

Health Clubs

Once I am a member, what are my responsibilities?
Am I committed to keep my membership once purchased?
When does my membership start?
How many of your fitness centers will honor my membership?
What are your rates? Do you require a contract?
What type of equipment do you have? Do you have a swimming pool, sauna, etc.?
Do you offer personal trainer services?
Do you provide a women only area?
Do you provide child care on site?

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• Do you have a customer satisfaction or refund policy?
  Customer satisfation has never been an issue- Thankfully, I have had great success.
• What are your qualifications? Have you been professionally trained or certified?
  Who are you certified through? Cooper Institute (CIAR)- Dallas, TX - ACSM guidelines How long have you been training? 4 years What are your credentials? Master Physical Fitness Professional Physical Fitness Specialist I, II Biomechanics of Resistance Training Group Exercise Leader Bachelor of Science
• What is your educational background?
  Bachelor of Science Master Physical Fitness
• What approach do you take with your clients?
  One step at a time - we'll set your goals, design a program for you and have fun reaching them.
• Where do you train your clients? Do you train clients in their own home?
  In-home or private studio Personal Training
• Do I need a home gym in order to train at home?
  I'll need to discuss what equipment you have to better answer this.
• Do you provide dietary advice?
  Some
• What are your rates?
  $75.00 an hour - $600 a month for 12 sessions a month - $400 a month for 8 sessions a month
• Do you provide any guarantees on results?
  I guarantee if you adhere to the program I design for you - you'll get the results you want. I welcome you to speak with my current or former clients.
• What makes you different from other fitness trainers?
  The Lord has blessed me with this gift and I am grateful for the opportunity to help those who want to change their present situation. Additionally, I love what I do and I am committed to helping you succeed.
• Once I am a member, what are my responsibilities?
  Show up for your Personal Training Session
• Am I committed to keep my membership once purchased?
  If you agreed to a 3 month committment - after you are free to go month to month
• When does my membership start?
  As soon as you are ready
• How many of your fitness centers will honor my membership?
  The one facility you come to for Personal Training
• What are your rates? Do you require a contract?
  $75 per hour - this is an In-home personal training facility 3-month committment offers reduced rates
• What type of equipment do you have? Do you have a swimming pool, sauna, etc.?
  Treadmill, Stationary bike, Elliptical, Step
• Do you offer personal trainer services?
  That is all Form to Fitness offers
• Do you provide a women only area?
  Yes, Form to Fitness trains Christian Women
• Do you provide child care on site?
  Negotiable

Work Samples