Business Description

We are San Antonio's Most Respected Personal Training Firm.

We offer personalized one on one training for all fitness levels, health levels and ages. We will never turn anyone away who truly wants to live a healthy lifestyle. Our goal is to make you always
feel like a champion through and through. We guarantee you will always feel motivated, challenged and special.


Other Services we offer:

Complete Body Conditioning and Reshaping
Nutrition Coaching and Weight Loss Programs
Post Rehab Therapy
Pre and Post Pregnancy Fitness Programs
Sports Specific Training
Yoga, Pilates and Kick boxing. Private One on one and small groups.

We provide training in our studio, your home, your subdivision club house, your corporate gym. Serving all of San Antonio and surrounding towns.

8 and 12 week Fitness and Nutrition Plans available.
Block Sessions Packages at Discounted Rates.
Monthly Flat Rate Programs
30 Minute Lunchtime Power Workouts also available.

In studio rates starting at 55.00
In home rates starting at 95.00

Male and Female Trainers available.



GIFT CERTIFICATES ARE AVAILABLE FOR ALL TRAINING AND NUTRITION PROGRAMS.

Services Offered

	To request additional information please call us at (210) 807-9968 or visit our Website. To submit a request please click on the services offered below.
	Fitness and Wellness Coaching Health Clubs Nutritionists Personal Trainers Yoga Instructor

Frequently Asked Questions

General Questions
Q.	Do you have a customer satisfaction or refund policy?

Nutritionists
Q.	What are your qualifications? Have you been professionally trained or certified?

Q.	What types of services do you provide?

Q.	Do you prefer specific types of diet and nutrition?

Personal Trainers
Q.	What are your qualifications? Have you been professionally trained or certified?

Q.	What is your educational background?

Q.	What approach do you take with your clients?

Q.	Where do you train your clients? Do you train clients in their own home?

Q.	Do I need a home gym in order to train at home?

Q.	Do you provide dietary advice?

Q.	What are your rates?

Q.	Do you provide any guarantees on results?

Q.	What makes you different from other fitness trainers?

Health Clubs
Q.	Once I am a member, what are my responsibilities?

Q.	Am I committed to keep my membership once purchased?

Q.	When does my membership start?

Q.	How many of your fitness centers will honor my membership?

Q.	What are your rates? Do you require a contract?

Q.	What type of equipment do you have? Do you have a swimming pool, sauna, etc.?

Q.	Do you offer personal trainer services?

Q.	Do you provide a women only area?

Q.	Do you provide child care on site?

Q.	Do you have a customer satisfaction or refund policy?
If anyone cannot utilize their sessions in reference, to their health or military deployment, the sessions are transferrable.

Q.	What are your qualifications? Have you been professionally trained or certified?
20 years experience in the fitness industry. Certified Fitness Trainer, Fitness Therapist and Weight Loss Management Expert.

Q.	What types of services do you provide?
Total Body Conditioning and Reshaping. Nutrition Analysis and Weight Loss/Weight Gain Programs. Sports Specific Programs for the Elite and/or the Recreational Athlete. Special Rates for Highschool and Middleschool Athletes. Rehabilitative Physical Conditioning. CFS/Fibromyalgia and other auto-immune disorder specialized programs. Senior Fitness programs. Private Yoga and Pilates Classes. l

Q.	Do you prefer specific types of diet and nutrition?
I actually customize an eating and supplementation plan based on my clients, health, habits and lifestyle. Also, I do not promote any specific diet or nutrition company.

Q.	What are your qualifications? Have you been professionally trained or certified?
20 years experience in the fitness industry. Specializing in Total Body Conditioning, Weight Loss and Nutrition, Post Rehabilitation, CFS/Fibromyalgia programs and Private Yoga Instruction.

Q.	What is your educational background?
BS Sociology. Certifications in Fitness Therapy, Nutrition and Senior Fitness and Post Rehabiliation. Currently working towards 200 hour certification in Yoga Therapy. Currently enrolled in Masters of Nutrition Program.

Q.	What approach do you take with your clients?
Very personable and caring. My clients are treated with the utmost respect. I actually take the time to listen to their goals, their concerns, their wishes for which I develop a program that would definitely motivate them, help them achieve results, and greatly improve their overall lifestyle. I also provide 24/7 motivation via email, phone and of course in person.

Q.	Where do you train your clients? Do you train clients in their own home?
My company, WellFIT has partnered up with Anytime Fitness Studios at Huebner@Bitters, Fair Oaks Pkwy and Stone Oak@Hardy Oak. All personal training and rehab services are performed at this facility, an onsite massage therapist is also available at this location. I also provide in-home training and corporate onsite training in San Antonio and surrounding areas.

Q.	Do I need a home gym in order to train at home?
No you do not. My staff and I have our own equipment. Some outdoor workouts are achieved for additional intensity if weather permits. We try to utilize your surroundings, your backyard, certain places in your home and your street to perform the exercises, which provides ideas for you and your family to be able to do these on your own.

Q.	Do you provide dietary advice?
Yes, my staff and I have the certifications, as well as, "hands on" experience to be able to consult on your nutritional needs and also create safe and "do-able" eating plans to achieve any type of goal.

Q.	What are your rates?
session rates starting at 45.00. Packaged programs are available at discounted rates. In-home rates will vary depending on the location. Starting Rates are 80.00/one hour, 45.00/30 minutes, within the San Antonio city limits. Rates will vary outside of San Antonio.

Q.	Do you provide any guarantees on results?
My staff and I, stand by our workout and rehab programs and our nutritional programs. Results will happen if the client is motivated and consistent with the program.

Q.	What makes you different from other fitness trainers?
I have heard from all my clients, that no one workout is the same and that they are always challenging. I definitely keep it interesting. I also provide stretching with every workout and a quick sports massage. An added service I provide too all clients, after a challenging workout. I also keep in constant contact with my clients, via email, cell or text, with motivational words.

Q.	Once I am a member, what are my responsibilities?
Make a commitment to be on time for your personal training appointment. Be courteous to other members. Give your workouts your all!!!

Q.	Am I committed to keep my membership once purchased?
If you decide to workout at the studio, there is a small monthly fee of $40.00 monthly. We do not want our clients to incur any additional cost, so we offer one free training session (65.00 value) each month to offset this monthly charge.

Q.	When does my membership start?
First personal training session.

Q.	How many of your fitness centers will honor my membership?
All Anytime Fitness gyms throughout the natino.

Q.	What are your rates? Do you require a contract?
Rates starting at 45.00 See website for additional information on rates and programs.

Q.	What type of equipment do you have? Do you have a swimming pool, sauna, etc.?
Free weights and dedicated machine weights. Stretch bands, medicine balls, stability balls, body bars. Ellipticals, Treadmills, Recumbant Bikes. (2) bathrooms (one with shower and all complimentary personal hygiene products. Hand and Bath towels.

Q.	Do you offer personal trainer services?
Personal training and Nutrition. Private Studio, In-home, Workplace, Apartment Gym and Outdoors.

Q.	Do you provide a women only area?
Upon special request, I train families of orthodox religions, that require a more private atmosphere. Contact Patricia Jentsch at pjentsch@wellfit-sa.com for more information.

Q.	Do you provide child care on site?
No. only children 18 and over are allowed on the floor to workout.