Business Description

Personal Training with NFPT Certified Personal Fitness Trainer and NGA Drug-Free Pro Bodybuilder Fitzroy Bramble, at Today's Fitness Center, 35 Industrial Parkway, Woburn Ma.

Quality services for anyone looking to improve the way they look and feel. Custom-designed programs for everyone of all age groups, men and women.

I am very serious and committed about what I do, and will assist my clients in making the necessary lifestyle changes to reach their goals, with a realistic approach to exercise and nutrition.

Personalized Nutrition and Training for overall health and fitness, Body Toning, Strength Training, Body-Fat Reduction, Weight Management, Bodybuilding and Fitness Contest Preparation.

Services Offered

	To request additional information please call us at (617) 892-4225 or visit our Website. To submit a request please click on the services offered below.
	Fitness and Wellness Coaching Health Clubs Nutritionists Personal Trainers

Frequently Asked Questions

Personal Trainers
Q.	What are your qualifications? Have you been professionally trained or certified?

Q.	What approach do you take with your clients?

Q.	Where do you train your clients? Do you train clients in their own home?

Q.	Do I need a home gym in order to train at home?

Q.	Do you provide dietary advice?

Q.	What are your rates?

Q.	Do you provide any guarantees on results?

Q.	What makes you different from other fitness trainers?

Q.	What are your qualifications? Have you been professionally trained or certified?
Certified by The "National Federation of Profesional Trainers" (NFPT)1993 - "Aerobics and Fitness Association of America" (AFAA) 1992 - "Fitness Resource Associates" (FRA) 1992 - CPR certified.

Q.	What approach do you take with your clients?
I will analyze your current eating habits and recommend changes where necessary. The foods that are included in your program are chosen by you with the help of my extensive questionnaire.

Q.	Where do you train your clients? Do you train clients in their own home?
Today's Fitness Center, 35 Industrial Parkway, Woburn MA. I do limited home training.

Q.	Do I need a home gym in order to train at home?
Yes, you will need a home gym in order to train at home. If your Condo Complex has a gym I can train you there also.

Q.	Do you provide dietary advice?
Yes, I provide advice on nutrition.

Q.	What are your rates?
For training at Today's Fitness Center: 1 session $75.00 - 4 sessions $240.00 - 10 Sessions $500.00 - 20 Sessions $900.00 Home training depends on travel distance.

Q.	Do you provide any guarantees on results?
Your progress will be directly proportional to the time and effort that you put into your workouts. Results based on clients making a conscious decision to faithfully maintain their training schedules, and to closely follow their nutrition program.

Q.	What makes you different from other fitness trainers?
I am very serious and committed about what I do and will assist my clients in making necessary lifestyle changes to reach their goals, with a realistic approach to exercise and nutrition.