| Business Description |
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ACE certified personal fitness trainer since 1992...
Customized wellness and exercise programs...
for all ages...all lifestyles...all fitness levels...
* Personal Training Sessions
* Fitness Evaluations
* Phone Coaching
* Free Online Assistance & Training Tools
* Diet & Nutrition Recommendations
* Massage Services
* Wellness Consultations
Set up a regular training schedule...or choose to meet for periodic motivation and instruction...Get regular progress reports...
Completely private sessions...by appointment only...7 days a week...6:00 AM to 11:00 PM...
Professional atmosphere...at a home business location...No interruptions!...No distractions!...No gym membership fees...No long term contracts required...
$40 per hour...for on-site sessions...in Clinton Township...
$50 to $75 per hour...for house calls in the metro Detroit area...Check the website for the rates in your zip code...
Get significant savings...when you take advantage of monthly discount packages...The more you purchase...the bigger the discount per session!...
Here are the package prices for on-site sessions...
4 hours per month.....$130
8 hours per month.....$250
12 hours per month....$300
16 hours per month....$360
20 hours per month....$420
Versatility!...All services are the same price...
Use them interchangeably...to develop a perfect plan for your needs...
Reduce costs with group rates...Share the cost of sessions with family or friends!...Meet together...or schedule separate sessions...
Gift certificates are also available...
Receive discounts for multiple purchases...
Free fitness evaluation offer with the purchase of any monthly package...($40 value...on-site only)...
Get the attention and support that you deserve!
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| Services Offered |
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To request additional information please
visit our
Website.
To submit a request please click on the services offered below.
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| Frequently Asked Questions |
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| Q. |
What are your qualifications? Have you been professionally trained or certified? |
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Certified by the American Council On Exercise......In business since 1992. |
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| Q. |
What is your educational background? |
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I have an associates degree from Macomb Community College and additional courses focusing on psychology, nutrition, and physical education......I have had specialty training in many areas...including women's fitness....Check the website for more information. |
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| Q. |
What approach do you take with your clients? |
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I can work well with any personality. I have worked with accomplished athletes...as well as fitness beginners. I can coach you with a "strict" or "nurturing" training style...depending on your preferences......Good communication is important...I am available for online assistance and phone consultations...I believe that a good support system is essential for long term success. |
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| Q. |
Where do you train your clients? Do you train clients in their own home? |
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Most of my clients meet with me in my home. I have a variety of equipment here. It is a safe and private setting. A professional atmosphere is maintained at all times. I am also available for house calls. |
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| Q. |
Do I need a home gym in order to train at home? |
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An effective exercise program can be developed with a minimal amount of equipment......I try to incorporate whatever equipment you have into your workout routine......I can bring some of my equipment with me for house calls if needed......I can also make recommendations about future purchases if requested......I can design a program for you to take to the gym with you in the future. |
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| Q. |
Do you provide dietary advice? |
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Diet and nutrition recommendations are included as part of the fitness evaluation. |
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What are your rates? |
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$40 per hour for sessions at my home business location..........Find out the rates for house calls in your area by consulting the website.
Monthly discount plans are available......the more you purchase.....the bigger the discount! |
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| Q. |
What makes you different from other fitness trainers? |
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Most trainers work in a gym. I try to give people more options and privacy. There is no waiting in line for equipment. There are no membership fees or long term contracts. I have flexible payment options. I work everyday. Same day appointments are sometimes available......My programs are meant to help you make it easier to maintain a fitness program as a lifestyle....not just a temporary fix. |
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