Business Description

Programs are based on what works, not what is the flavor of the month. Laugh, sweat and have fun doing it. Fitness shouldn't be a drag, rather something that one looks forward to! Group Fitness Rates for individuals that want to get in shape without having to pay gym and high personal training fees . Nutritional and supplementation advice. Highly specialized strength and conditioning programs for professional, junior class athletes (Jr. High, High School, & College athlete), or an advid player in golf, tennis or any other sport.

Services Offered

	To submit a request please click on the services offered below.
	Fitness and Wellness Coaching Personal Trainers

Frequently Asked Questions

General Questions
Q.	Do you have a customer satisfaction or refund policy?

Personal Trainers
Q.	What are your qualifications? Have you been professionally trained or certified?

Q.	What is your educational background?

Q.	What approach do you take with your clients?

Q.	Where do you train your clients? Do you train clients in their own home?

Q.	Do I need a home gym in order to train at home?

Q.	Do you provide dietary advice?

Q.	What are your rates?

Q.	Do you provide any guarantees on results?

Q.	What makes you different from other fitness trainers?

Q.	Do you have a customer satisfaction or refund policy?
Yes, in certain circumstances I will refund money if the client is not happy or if the fit between trainer and client is not good. As well, if the client moves out of the area.

Q.	What are your qualifications? Have you been professionally trained or certified?
I have been in the fitness business for 12 years and have wroked with everyone from professional athletes, business executives, house wives, and kids. Literally thousands of people have used my services in this time.

Q.	What is your educational background?
I have a degree in kinesiology so I know how the body moves, adapts to exercise, how to fix it when there is an injury, etc..

Q.	What approach do you take with your clients?
The approach is curtailed and based on the needs of the individual.

Q.	Where do you train your clients? Do you train clients in their own home?
I train clients in there homes or outside if the weather permits.

Q.	Do I need a home gym in order to train at home?
No, I have a lot of equipment that I carry with me.

Q.	Do you provide dietary advice?
Yep, can provide all the information on what type of food, how much, when, and supplemnts.

Q.	What are your rates?
Call

Q.	Do you provide any guarantees on results?
The only guarantee that I provide is that you will sweat and have fun doing it. What you put in is what you get out. I have trimmed up a lot of people, preped professional athletes, and helped women get there bodies back. However, you the client, has commit to the program to get the results.

Q.	What makes you different from other fitness trainers?
I am not a fitness nut case. I understand that life happens and you have to give and take to be succesful at this. I will push you, cause muscles to ache, you will laugh and swear at me for many reasons but in the end fitness has to be fun (like other things in life).