John Preston Fitness

Business Description

True Personal Training. My workouts are designed to help you reach your goals and your full physical potential. I use a progressive approach to reestablish movement and control. Then develop muscular endurance, muscular strength, and power. Combined with a balanced approach to nutrition and lifestlye changes you will reach any goal you set for yourself. Workouts take place at a semi-private training studio in Scottdale (near Scottsdale Rd and Thunderbird). I'm a Certified Personal Trainer with 13 plus years of experience. American Council on Exercise (ACE) since 1993. Certified Health Fitness Instructor, American College of Sports Medicine (ACSM) since 1995. Bachelor of Arts Degree, Kinesiology with an option in Athletic Training, California State University, Long Beach 1998.

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