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Waldorf Request For More Information
Complete Fitness System Customer Rated
 
724 University Drive Suite 103
Waldorf, MD 20602
“ Fitness Is the Results of Doing Things In A Certain Way“
 
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Biography
Name : David Wehrenberg
 
 
   
Business Description
SuperFit Women’s Only Boot Camp Is The Quickest, Easiest And Most FUN Way To Jump Start Your Fitness Program, Lose Pounds and Inches Fast, Make New, Supportive Friends, And Look And Feel Great In Just Four Short Weeks!

Women’s Boot Camps Are EXPLODING Across America For One Big Reason: Women Get Fantastic Body Changing Results Faster Than Any Other Method… And Have FUN Doing It!

Now,Waldorf’s Most Accomplished And Respected Fitness Expert, David Wehrenberg, Invites You To Join The Boot Camp Revolution And Experience Your Own Amazing 4-Week Body Transformation With SuperFit’s “Four Weeks To Freedom” Boot Camp For Women

Services Offered

  To request additional information please visit our To submit a request please click on the services offered below.  
   
     

Frequently Asked Questions

General Questions
Q.  Do you have a customer satisfaction or refund policy?
Weight Loss Programs
Q.  What makes your program different from other weight loss programs?
Q.  How was your program developed?
Q.  What do I need to get started on your program?
Q.  Once I lose the weight, how do I keep it off?
Q.  Can I eat carbohydrates?
Q.  What other types of foods can I eat while using your program?
Q.  Why do you focus on calories?
Q.  How can I easily keep track of what I eat?
Q.  Can I choose my own foods?
Q.  Can I dine out while using your program?
Q.  Can a vegetarian be on your program?
Q.  Can I drink alcohol while on the program?
Q.  Shouldn't I just eat low-fat products to lose weight?
Q.  Will I go hungry using your program?
Q.  Does your program make room for favorite food cravings?
Q.  How much weight can I lose per month on your program?
Q.  What type of goals should I set?
Q.  How often do I need to weigh myself while using your program?
Q.  Do I have to go to the gym or exercise several hours per week to lose weight?
Q.  Can I follow the program if I'm pregnant?
Q.  Can I use your program if I am already taking prescription medicines for weight loss?
Q.  Can I be on the program if I have high blood pressure or diabetes?
Q.  What if I have a pre-existing condition that is not listed?
Personal Trainers
Q.  What are your qualifications? Have you been professionally trained or certified?
Q.  What is your educational background?
Q.  What approach do you take with your clients?
Q.  Where do you train your clients? Do you train clients in their own home?
Q.  Do I need a home gym in order to train at home?
Q.  Do you provide dietary advice?
Q.  What are your rates?
Q.  Do you provide any guarantees on results?
Q.  What makes you different from other fitness trainers?

Q.  Do you have a customer satisfaction or refund policy?
  Yes, I Guarantee that you will Feel Better, Eliminate pain, Reduce Stress and reduce inches and weight Loss Guaranteed or your Money back.

Q.  What makes your program different from other weight loss programs?
  I teach 7 steps for you to master that are simple and will change your health & life forever. Habit correction, Nutrition, Cellular nutrition, Strecthing, Strength training, Cardio, injury prevention

Q.  How was your program developed?
  It is scientifically based

Q.  What do I need to get started on your program?
  Nothing I need to find out where your health level first to set up a specific program taylored to you.

Q.  Once I lose the weight, how do I keep it off?
  Maintain with exercise and eating the right portions this is a life style change!

Q.  Can I eat carbohydrates?
  Yes, Complex not simple like sugar products

Q.  What other types of foods can I eat while using your program?
  Most any type

Q.  Why do you focus on calories?
  I do not focus on calories as far as counting them. But we want to know the type of calories you are taken in.

Q.  How can I easily keep track of what I eat?
  In one word palm size portions

Q.  Can I choose my own foods?
  Yes

Q.  Can I dine out while using your program?
  Yes

Q.  Can a vegetarian be on your program?
  Yes, In fact you may get faster results because of your current diet.

Q.  Can I drink alcohol while on the program?
  Not recommended

Q.  Shouldn't I just eat low-fat products to lose weight?
  No, because we do need some fat for our body.

Q.  Will I go hungry using your program?
  No, In fact you will be eating all the time to lose weight.

Q.  Does your program make room for favorite food cravings?
  Yes, I teach that you need to eat in order to lose fat, I believe its okay to treat your self once in a while!

Q.  How much weight can I lose per month on your program?
  It depends on your commitment to follow our program ( it varies from client to client)

Q.  What type of goals should I set?
  You want to set a resonable goal. Your goal will be determined based after your consultation, we will set a goal together that you feel comfortable with.

Q.  How often do I need to weigh myself while using your program?
  We use a scale only to determine your body fat percentage, That is approximately every four weeks-The day of our progress assesment.

Q.  Do I have to go to the gym or exercise several hours per week to lose weight?
  Yes you need to exercise, no you do not need to go to the gym, We have a studio or we come to you.

Q.  Can I follow the program if I'm pregnant?
  Yes, we will work with and follow your doctors program

Q.  Can I use your program if I am already taking prescription medicines for weight loss?
  Yes, as long as we can work with your doctor

Q.  Can I be on the program if I have high blood pressure or diabetes?
  Yes, we will work with your doctor

Q.  What if I have a pre-existing condition that is not listed?
  I will work with you and your doctor to decide the best program for you.

Q.  What are your qualifications? Have you been professionally trained or certified?
  Yes NATA (National Athletic Trainers Association)Certified Athletic Trainer

Q.  What is your educational background?
  A.A. dgree in P.E. B.S. in Kinesiology Science I have 27 years of Health and Fitness Experience

Q.  What approach do you take with your clients?
  I want to know each clients needs and health goals, Together we will develop goals that are realstic,after our initial fitness assesment. I will develop a program specfic to your body type needs and desires. My goal with every client is to over deliver my service.

Q.  Where do you train your clients? Do you train clients in their own home?
  At their home or they can visit my studio.

Q.  Do I need a home gym in order to train at home?
  No, I will bring equipment to your home.

Q.  Do you provide dietary advice?
  Yes, by law I can review basic nutrition habits

Q.  What are your rates?
  It will depend on your goals rates range from 70 to 80 per hour

Q.  Do you provide any guarantees on results?
  Yes, I Guarantee that you will Feel Better, Eliminate pain, Reduce Stress and reduce inches and weight Loss

Q.  What makes you different from other fitness trainers?
  We get results check out or satisfied clients on our website
 
 
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